Caribbean Oxtail Stew

#Recipe #Stew #Oxtail #Mild

Caribbean Oxtail Stew based off a trinidad recipe

🥘 Ingredients

  • Beef Stock
    1
  • Brown Sugar
    4 tbsp
  • Coconut Milk
    1 can
  • Goat seasoning
    4 tbsp
  • Green Seasoning
  • Oxtail
    1 kg
  • Red Beans
    1 can
  • Tallow
    1 tbsp
  • Water

🍳 Cookware

  • Pot
  1. 1
    Take Oxtail and coat in Green Seasoning and leave to marinade overnight.
    Oxtail: 1 kg, Green Seasoning
  2. 2
    In a deep Pot melt Tallow before adding Brown Sugar . Cook the sugar until it has melted, bubbling and is starting to darken.
    Tallow: 1 tbsp, Brown Sugar: 4 tbsp
  3. 3
    Take the meat out of the marinade and add to the pot along with Goat seasoning . Stir the meat through the melted sugar and cook until nice dark browing is achieved over the meat.
    Goat seasoning: 4 tbsp
  4. 4
    Add the marinade, Beef Stock and enough Water to the pot to just cover the meat. Stir, cover and set heat to low. Cook for at least ⏱️ 3 hours until the meat is tender. Add water as necessary.
    Beef Stock: 1, Water
  5. 5
    Once the meat is ready, add Coconut Milk and Red Beans . Stir and taste, season as needed.
    Coconut Milk: 1 can, Red Beans: 1 can