Caribbean Oxtail Stew
#Recipe
#Stew
#Oxtail
#Mild
Caribbean Oxtail Stew based off a trinidad recipe
🥘 Ingredients
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Beef Stock1
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Brown Sugar4 tbsp
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Coconut Milk1 can
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Goat seasoning4 tbsp
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Green Seasoning
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Oxtail1 kg
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Red Beans1 can
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Tallow1 tbsp
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Water
🍳 Cookware
- Pot
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1Take Oxtail and coat in Green Seasoning and leave to marinade overnight.Oxtail: 1 kg, Green Seasoning
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2In a deep Pot melt Tallow before adding Brown Sugar . Cook the sugar until it has melted, bubbling and is starting to darken.Tallow: 1 tbsp, Brown Sugar: 4 tbsp
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3Take the meat out of the marinade and add to the pot along with Goat seasoning . Stir the meat through the melted sugar and cook until nice dark browing is achieved over the meat.Goat seasoning: 4 tbsp -
4Add the marinade, Beef Stock and enough Water to the pot to just cover the meat. Stir, cover and set heat to low. Cook for at least ⏱️ 3 hours until the meat is tender. Add water as necessary.Beef Stock: 1, Water
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5Once the meat is ready, add Coconut Milk and Red Beans . Stir and taste, season as needed.Coconut Milk: 1 can, Red Beans: 1 can